castle blog

your source for everything and anything castle

Staying Fit at Castle

kettlebell weights
Posted by CastleAdmin on 03/09/15

Staying in shape is easier than ever these days with new, innovative and fun workouts. From the perfect playlist to the best workout for your body type, there’s never been a better reason to hit the gym and break a sweat. Staying fit at Castle is easier than you can imagine. You have a luxury, state-of-the-art fitness center just steps from your door, and, because it is open 24 hours, you can workout at your leisure and on your schedule. The upscale fitness facility at your luxury apartment community lets you mix things up with plenty of cardio equipment like treadmills and ellipticals, as well as free weights and other strength training equipment.

If you’d rather get fit in a class setting, there are plenty of those nearby. Crunch Fitness is just 2 minutes away (24 Waterfront Place) in Port Chester. Known for making exercise fun, Crunch has a variety of unique and entertaining classes that keep you coming back for more. They offer hip hop dance classes, rhythmic drumming classes using weighted drum sticks, and karaoke spin classes. With live DJs occasionally making an appearance, you may just forget you are at the gym.

For those who love mixing things up in a boutique-style fitness location, you’re sure to enjoy nearby Studio 14 (14 Waterfront Place). Here you will find group cycling and yoga classes or a combination of both! The focus is on breathing, stretching, cardio and strength training. They have all your fitness needs covered!

CrossFit is another popular and invigorating workout that many find appealing. CrossFit Port Chester is very close (145 Main Street) and promises to help you get in shape and motivate you. Along with group fitness classes they also regularly offer fitness clinics and educational opportunities. These clinics teach participants how to properly do various exercises such as the snatch, the clean, the jerk, Olympic weight lifting, and even introductory form. Special classes are also offered for kids and teens so everyone in the whole family can enjoy the perks of fitness.

All of these gyms are less than half a mile away from Castle, so you can walk or jog there to get warmed up. In most cases with these nearby gyms, you can try it out for free to see if a membership works for you. Bring a friend or neighbor with you and enjoy the benefits of working out with a fitness buddy!

Image: Flickr